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Full MembershipShadow's Gym membership
includes all circuits and access to our fully equipped gym. NO JOINING FEE | Casual MembershipMulti Pass available.
6 visits for $75 |
Our Equipment
We take pride in our gym and ensure you have every piece of equipment at your disposal to achieve your goals.
2 x Cross Trainers | 3 x Treadmills | 1 x Stepmaster | 1 x Rowing Machine | 2 x Spin Bikes
Fully equipped weight gym including:
Free weights | Benches | Squat Rack | Leg Press | Dual Stick Pin Weight Multistation | 3 x Speed Balls | 3 x Floor to Ceiling Balls | 6 x Heavy Bags | Dual Leg/Extension Curl | Preacher Curl Bench
Not to mention our full size boxing ring.
Personlised Program $50
This includes initial and all future programs and re-assessments. |
Skills & Drills. 1 on 1 with Irene. 15 Minute sessions. Circuit techniques and combos for those starting out or wanting to achieve a more safe and effective workout. $10. Bookings necessary. Monday and Friday 8am to 6pm Saturday 10.30am to 12noon |   |
